-
Aqua Interval-
-
Aqua Class 50m (Lanes 7/8/9)50 spaces
- Aqua Interval
- Vanessa F
- A combination of shallow and deep water exercises designed for all fitness levels to motivating music.
-
Aqua Interval-
-
Aqua Class 50m (Lanes 6/7/8/9)50 spaces
- Aqua Interval
- Vanessa F
- A combination of shallow and deep water exercises designed for all fitness levels to motivating music.
-
Aquarians-
-
Aqua Class 50m (Lanes 6/7/8/9)10 spaces
- Aquarians
- Jane
- A water workout designed for all swimming abilities in a social, fun, atmosphere. Have fun, keep active and make new friends with the Aquarian Social Club.
-
Aquarians-
-
Aqua Class 50m (Lanes 6/7/8/9)50 spaces
- Aquarians
- Jane
- A water workout designed for all swimming abilities in a social, fun, atmosphere. Have fun, keep active and make new friends with the Aquarian Social Club.
-
Aquarians-
-
Aqua Class 50m (Lanes 6/7/8/9)50 spaces
- Aquarians
- Vanessa F
- A water workout designed for all swimming abilities in a social, fun, atmosphere. Have fun, keep active and make new friends with the Aquarian Social Club.
-
Aquarians-
-
Aqua Class 50m (Lanes 6/7/8/9)50 spaces
- Aquarians
- Jane
- A water workout designed for all swimming abilities in a social, fun, atmosphere. Have fun, keep active and make new friends with the Aquarian Social Club.
-
Aquarians-
-
Aqua Class 50m (Lanes 6/7/8/9)50 spaces
- Aquarians
- Jane
- A water workout designed for all swimming abilities in a social, fun, atmosphere. Have fun, keep active and make new friends with the Aquarian Social Club.
-
BodyAttack 45min-
-
Group Fitness Studio39 spaces
- BodyAttack 45min
- Abbey
- High energy fitness class with athletic moves and strength exercises.
-
BodyAttack 45min-
-
Group Fitness Studio40 spaces
- BodyAttack 45min
- Abbey
- High energy fitness class with athletic moves and strength exercises.
-
BodyAttack 45min-
-
Group Fitness Studio40 spaces
- BodyAttack 45min
- Meg F
- High energy fitness class with athletic moves and strength exercises.
-
BodyBalance 60min-
-
Group Fitness Studio40 spaces
- BodyBalance 60min
- Kristie
- Strengthening and calming simple yoga moves with elements of Tai Chi and Pilates.
-
BodyBalance 30min-
-
Group Fitness Studio40 spaces
- BodyBalance 30min
- Kristie
- Strengthening and calming simple yoga moves with elements of Tai Chi and Pilates.
-
BodyBalance 60min-
-
Group Fitness Studio40 spaces
- BodyBalance 60min
- Kylie
- Strengthening and calming simple yoga moves with elements of Tai Chi and Pilates.
-
BodyBalance 60min-
-
Group Fitness Studio40 spaces
- BodyBalance 60min
- Kristie
- Strengthening and calming simple yoga moves with elements of Tai Chi and Pilates.
-
BodyBalance 60min-
-
Group Fitness Studio40 spaces
- BodyBalance 60min
- Kylie
- Strengthening and calming simple yoga moves with elements of Tai Chi and Pilates.
-
BodyBalance 60min-
-
Group Fitness Studio40 spaces
- BodyBalance 60min
- Kristie
- Strengthening and calming simple yoga moves with elements of Tai Chi and Pilates.
-
BodyBalance 60min-
-
Group Fitness Studio40 spaces
- BodyBalance 60min
- Alison
- Strengthening and calming simple yoga moves with elements of Tai Chi and Pilates.
-
BodyBalance 60min-
-
Group Fitness Studio40 spaces
- BodyBalance 60min
- Kristie
- Strengthening and calming simple yoga moves with elements of Tai Chi and Pilates.
-
BodyBalance 60min-
-
Group Fitness Studio40 spaces
- BodyBalance 60min
- Kylie
- Strengthening and calming simple yoga moves with elements of Tai Chi and Pilates.
-
BodyCombat 45min-
-
Group Fitness Studio40 spaces
- BodyCombat 45min
- Abbey
-
BodyPump 45min-
-
Group Fitness Studio17 spaces
- BodyPump 45min
- Kylie
- The full body workout, BODYPUMP™ is for anyone looking to get lean, toned and fit fast.
-
BodyPump 30min-
-
Group Fitness Studio39 spaces
- BodyPump 30min
- Bianka
- The full body workout, BODYPUMP™ is for anyone looking to get lean, toned and fit fast.
-
BodyPump 45min-
-
Group Fitness Studio40 spaces
- BodyPump 45min
- Ren
- The full body workout, BODYPUMP™ is for anyone looking to get lean, toned and fit fast.
-
BodyPump 60min-
-
Group Fitness Studio40 spaces
- BodyPump 60min
- Ren
- The full body workout, BODYPUMP™ is for anyone looking to get lean, toned and fit fast.
-
BodyPump 60min-
-
Group Fitness Studio40 spaces
- BodyPump 60min
- Ren
- The full body workout, BODYPUMP™ is for anyone looking to get lean, toned and fit fast.
-
BodyPump 45min-
-
Group Fitness Studio40 spaces
- BodyPump 45min
- Janine
- The full body workout, BODYPUMP™ is for anyone looking to get lean, toned and fit fast.
-
BodyPump 60min-
-
Group Fitness Studio40 spaces
- BodyPump 60min
- Bianka
- The full body workout, BODYPUMP™ is for anyone looking to get lean, toned and fit fast.
-
BodyPump 45min-
-
Group Fitness Studio40 spaces
- BodyPump 45min
- Kylie
- The full body workout, BODYPUMP™ is for anyone looking to get lean, toned and fit fast.
-
BodyPump 45min-
-
Group Fitness Studio40 spaces
- BodyPump 45min
- Art Tatong
- The full body workout, BODYPUMP™ is for anyone looking to get lean, toned and fit fast.
-
BodyStep 45min-
-
Group Fitness Studio34 spaces
- BodyStep 45min
- Ren
- The full body cardio workout using adjustable steps to really tone your behind and thighs.
-
BodyStep 60min-
-
Group Fitness Studio23 spaces
- BodyStep 60min
- Ren
- The full body cardio workout using adjustable steps to really tone your behind and thighs.
-
BodyStep 60min-
-
Group Fitness Studio40 spaces
- BodyStep 60min
- Kristie
- The full body cardio workout using adjustable steps to really tone your behind and thighs.
-
BodyStep 45min-
-
Group Fitness Studio40 spaces
- BodyStep 45min
- Ren
- The full body cardio workout using adjustable steps to really tone your behind and thighs.
-
BodyStep 45min-
-
Group Fitness Studio40 spaces
- BodyStep 45min
- Kristie
- The full body cardio workout using adjustable steps to really tone your behind and thighs.
-
Box 'n Burn - FS-
-
Functional Studio20 spaces
- Box 'n Burn - FS
- Trish
- A Boxing for fitness class that welcomes all abilities. This total bosy workout uses pad and glove combinations with other cardio/circuit-based exercises
-
Club Fiesta-
-
Group Fitness Studio40 spaces
- Club Fiesta
- Jane
- A low impact cardio class for all ages with easy to follow dance moves
-
Club Fiesta-
-
Group Fitness Studio40 spaces
- Club Fiesta
- Jane
- A low impact cardio class for all ages with easy to follow dance moves
-
Deep Water Running-
-
Aqua Class 50m (Lanes 6/7/8/9)50 spaces
- Deep Water Running
- Jane
- Exercises and aqua running in deep water using buoyancy aids. Suitable for all fitness levels and beneficial for injury recovery, arthritis and joint problems.
-
Fit for Life - FS-
-
Functional Studio5 spaces
- Fit for Life - FS
- Vanessa F
- A moderate to low intensity class designed to increase strength, fitness and wellbeing. Suitable for seniors or anyone with stable long term health conditions.
-
Fit for Life - GF-
-
Group Fitness Studio39 spaces
- Fit for Life - GF
- Jane
- A moderate to low intensity class designed to increase strength, fitness and wellbeing. Suitable for seniors or anyone with stable health conditions.
-
Fit for Life - GF-
-
Group Fitness Studio40 spaces
- Fit for Life - GF
- Jane
- A moderate to low intensity class designed to increase strength, fitness and wellbeing. Suitable for seniors or anyone with stable health conditions.
-
Fit for Life - FS-
-
Functional Studio25 spaces
- Fit for Life - FS
- Vanessa F
- A moderate to low intensity class designed to increase strength, fitness and wellbeing. Suitable for seniors or anyone with stable long term health conditions.
-
Fitball-
-
Group Fitness Studio11 spaces
- Fitball
- Jane
- A low impact using fitballs to improve range of motion, body alignment, posture, strength and stability.
-
Fitball-
-
Functional Studio25 spaces
- Fitball
- Jane
- A low impact using fitballs to improve range of motion, body alignment, posture, strength and stability.
-
Functional Training-
-
Functional Studio3 spaces
- Functional Training
- Vanessa F
- A personalised small group training class. Achieve your fitness goals fast with experienced personal trainers instructing each class in our downstairs fit for life gym.
-
Functional Training-
-
Functional Studio0 spaces
- Functional Training
- Vanessa F
- A personalised small group training class. Achieve your fitness goals fast with experienced personal trainers instructing each class in our downstairs fit for life gym.
-
Functional Training-
-
Functional Studio20 spaces
- Functional Training
- Vanessa F
- A personalised small group training class. Achieve your fitness goals fast with experienced personal trainers instructing each class in our downstairs fit for life gym.
-
Functional Training-
-
Functional Studio20 spaces
- Functional Training
- Renee
- A personalised small group training class. Achieve your fitness goals fast with experienced personal trainers instructing each class in our downstairs fit for life gym.
-
Functional Training-
-
Functional Studio20 spaces
- Functional Training
- Renee
- A personalised small group training class. Achieve your fitness goals fast with experienced personal trainers instructing each class in our downstairs fit for life gym.
-
Functional Training-
-
Functional Studio20 spaces
- Functional Training
- Renee
- A personalised small group training class. Achieve your fitness goals fast with experienced personal trainers instructing each class in our downstairs fit for life gym.
-
Functional Training-
-
Functional Studio20 spaces
- Functional Training
- A personalised small group training class. Achieve your fitness goals fast with experienced personal trainers instructing each class in our downstairs fit for life gym.
-
GRIT-
-
Group Fitness Studio25 spaces
- GRIT
- Sophie
- High Intensity Interval Training (HIIT) designed to improve strength and build lean muscle.
-
GRIT-
-
Group Fitness Studio25 spaces
- GRIT
- Meg F
- High Intensity Interval Training (HIIT) designed to improve strength and build lean muscle.
-
GRIT-
-
Group Fitness Studio25 spaces
- GRIT
- Meg F
- High Intensity Interval Training (HIIT) designed to improve strength and build lean muscle.
-
LesMills Grit Cardio-
-
Group Fitness Studio25 spaces
- LesMills Grit Cardio
- Kylie Meg F
- High intensity interval training (HIIT) workout that improves cardiovascular fitness, increase speed and maximise calorie burn.
-
Les Mills Core-
-
Group Fitness Studio29 spaces
- Les Mills Core
- Ren
- Build strength, stability and endurance in the muscles that support your core.
-
Les Mills Core-
-
Group Fitness Studio23 spaces
- Les Mills Core
- Ren
- Build strength, stability and endurance in the muscles that support your core.
-
RPM 45min-
-
Cycle Studio15 spaces
- RPM 45min
- Renee
- Indoor cycling workout where you control the intensity.
-
RPM 45min-
-
Cycle Studio27 spaces
- RPM 45min
- Kylie
- Indoor cycling workout where you control the intensity.
-
RPM 45min-
-
Cycle Studio27 spaces
- RPM 45min
- Leanne
- Indoor cycling workout where you control the intensity.
-
RPM 45min-
-
Cycle Studio27 spaces
- RPM 45min
- Bianka
- Indoor cycling workout where you control the intensity.
-
RPM 45min-
-
Cycle Studio27 spaces
- RPM 45min
- Kylie
- Indoor cycling workout where you control the intensity.
-
RPM 45min-
-
Cycle Studio27 spaces
- RPM 45min
- Jane
- Indoor cycling workout where you control the intensity.
-
SPRINT-
-
Cycle Studio17 spaces
- SPRINT
- Leanne
- Indoor cycling workout that uses High Intensity Interval Training (HIIT) to achieve fast results.
-
SPRINT-
-
Cycle Studio27 spaces
- SPRINT
- Leanne
- Indoor cycling workout that uses High Intensity Interval Training (HIIT) to achieve fast results.
-
SPRINT-
-
Cycle Studio27 spaces
- SPRINT
- Jackie
- Indoor cycling workout that uses High Intensity Interval Training (HIIT) to achieve fast results.
-
SPRINT-
-
Cycle Studio27 spaces
- SPRINT
- Bianka
- Indoor cycling workout that uses High Intensity Interval Training (HIIT) to achieve fast results.
-
Tai Chill-
-
Group Fitness Studio30 spaces
- Tai Chill
- Jane
- Tai Chill are easy to follow sessions using movements based on traditional Tai Chi , Chi Kung and Zen concepts, while focusing on building flexibility, strength and balance.
-
Teen Fit-
-
Functional Studio20 spaces
- Teen Fit
- Renee
-
Teen Fit-
-
Functional Studio20 spaces
- Teen Fit
- Renee
-
Teen Fit-
-
Functional Studio20 spaces
- Teen Fit
-
Water Walking 25m-
-
Aqua Class (Leisure)25 spaces
- Water Walking 25m
- Jane
- A water walking class in waist deep water to music. The class takes full advantage of the water's resistance and incorporates the use of noodles and dumbbells at a quick walking pace.
-
Water Walking 25m-
-
Aqua Class (Leisure)25 spaces
- Water Walking 25m
- Jane
- A water walking class in waist deep water to music. The class takes full advantage of the water's resistance and incorporates the use of noodles and dumbbells at a quick walking pace.
-
Water Walking-
-
Aqua Class 50m (Lanes 7/8/9)50 spaces
- Water Walking
- Jane
- A water walking class in waist deep water to music. The class takes full advantage of the water's resistance and incorporates the use of noodles and dumbbells at a quick walking pace.
-
Yoga-
-
Group Fitness Studio25 spaces
- Yoga
- Hildah
- An ancient art based on a harmonizing system of development for the body, mind and spirit. The continued practice of yoga will increase your flexibility, balance, strength and wellbeing.
-
Yoga-
-
Functional Studio40 spaces
- Yoga
- Vanessa A
- An ancient art based on a harmonizing system of development for the body, mind and spirit. The continued practice of yoga will increase your flexibility, balance, strength and wellbeing.
-
Yoga-
-
Group Fitness Studio40 spaces
- Yoga
- Vanessa A
- An ancient art based on a harmonizing system of development for the body, mind and spirit. The continued practice of yoga will increase your flexibility, balance, strength and wellbeing.